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Nursing actions for insomnia definition11/7/2023 ![]() ![]() In more difficult cases patients may benefit from referral to a clinical psychologist or trained counsellor. Sleep diaries can be useful for assessment and monitoring. Teaching relaxation techniques can be useful for some patients. Health education should include lifestyle advice such as reducing caffeine and how to promote a healthy sleep pattern. Accident statistics have shown that daytime sleepiness can double the risk of having an accident while operating machinery or driving a car. The irritability that results from insomnia can have an effect on relationships with partners, families and work colleagues. The use of hypnotics to treat insomnia can lead to drug tolerance and dependence and/or adverse effects from drug withdrawal following dependence, including acute rebound insomnia. Misdiagnosis of insomnia can lead to a failure to treat potentially curable conditions such as depression. Chronic insomnia may lead to psychiatric problems or abuse of alcohol and/or other drugs. Treatment with hypnotics is only indicated in anticipated transient or short-term insomnia (Mehta, D.K. Problem-solving approaches can enable the person to manage the problem, and take control of the condition. Non-drug strategies include behavioural therapy, anxiety management, self-monitoring and counselling. Assessment should be made of the underlying cause of insomnia and appropriate action taken as this is more likely to be successful as a long-term cure, though it is more time-consuming than giving a prescription for a hypnotic. Examples of nursing interventions include administering treatments, procedures and medications to patients. Nursing interventions impact the health and well-being of patients and have a direct effect on their recovery. Primary insomnia if no other cause is apparent. Nursing interventions are actions that nurses take and procedures they implement to provide treatment and care to patients. Mental health problems such as depression or anxiety. Because of these actions, mirtazapine can cause orthostatic hypotension and anticholinergic effects however, these side effects are less severe than those occurring with tricyclic antidepressants. Psychological factors such as stress or grief. ![]()
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